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Best Home Remedies For Hair Loss

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Hair loss can come about as a result of different causes. The most common of which are poor nutrition, age, genetic factor, hormonal imbalance, stress, unhealthy scalp, illness, and side effects of certain medical treatments such as chemotherapy. Simple hair loss problems can result to baldness if not taken seriously. Both males and females could experience this sad hair tragedy. This is why before things get worse, treat it. Luckily, hair loss problems can now be addressed at home. With home remedies, you can prevent your hair from falling off big time. But remember, before you work things out; always go back to the basics in hair care first. Invest in good shampoos and conditioners and in good styling tools such as portable hair dryers. And don’t forget that your have to maintain a healthy diet as your hair needs nutrients too.

Studies say that the main cause of hair loss is poor nutrition. The hair, like any part of the body, also needs to be nourished. Keratin, which is the main component of hair, is a type of protein. This means that in order to maintain healthy hair, your diet should also be rich in protein. Vitamin B6 and folic acid are also essential to the hair.

After making sure that your hair is properly nourished, you should always go back to the basics and most simple ways of taking care of the hair. After washing the hair with shampoo and conditioner, it should be rinsed with cold water. The scalp should be massaged forcefully. This is to enhance the circulation of the blood around scalp. After washing, the hair should be dried properly with a Babyliss dryer to prevent it from tangling while it is wet.

Surprisingly, immediate remedies for hair loss can be available in you kitchen. Coconut milk is one of the most common ingredients used in nourishing the hair. It is obtained by grinding the coconut meat and squeezing out its juice. The juice is heated and applied to the scalp and hair while massaging and rubbing the scalp. Aside from nourishing the hair, it also enhances growth of hair.

Olive oil or herbal oil can also be useful in treating your hair loss problem. The oil should also be heated and applied to the scalp. Scalp should be massaged with fingers and a wide-tooth comb. For best results, have the oil in your hair overnight or for a number of hours before rinsing with a mild shampoo.

Lettuce combined with spinach juice also makes a helpful home remedy for hair loss. The mixture of the juices helps in hair growth when consumed half a liter daily. The taste may be awful but it is one of the most effective home remedies for baldness.

Onion is also a good remedy for hair fall. The area where there are patches should be rubbed with onions during morning and evening. This should be done until the scalp becomes red. It should be followed-up by rubbing with honey.

Remember that prevention is always better than cure. So always see to it that you maintain a healthy diet. Another common hair loss prevention technique is washing your hair properly and massaging your scalp while applying shampoo and conditioner, towel excess water, and drying it afterward with a portable hair dryer.



Source by Sara Ramsey

MineralHygienics.com

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