Sabudana or Tapioca Pearls, which is also called as Sabbakki in South India is usually used during Fasting days. It is not only tasty but has many health benefits too. They are small white pearls that is usually soaked overnight before it is used for cooking. There are many recipes that can be made for breakfast or snacks using sabudana. When we talk about its health benefits, it is a great source of Protein therefore a great food item for vegetarians to include in their everyday diet, to fulfill their everyday intake of Protein.