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Nerd Fitness Academy | GBCN

ginap Full Member Posts: 4,536 Likes: 4,259 Post by ginap on Jul 9, 2014 1:03:50 GMT -5 Hi ladies.  I am board jumping from ML to see if any of you are familiar with the Nerd Fitness Academy and whether...

The Beginner’s Guide to Intermittent Fasting

Subscribe to the FREE #1 Natural Health Newsletter Loading Please Wait Round Up Your Fitness Goals With My Top 30 Health Tips!You'll also receive my FREE Natural Health newsletter | Privacy Policy Loading Please Wait Story at-a-glance - Intermittent fasting can help teach your body to use the food it consumes more efficiently. For many different physiological reasons, fasting can help promote weight...

Depression – Genetics Home Reference

Depression (also known as major depression or major depressive disorder) is a psychiatric disorder that affects mood, behavior, and overall health. It causes prolonged feelings of sadness, emptiness, or hopelessness, and a loss of interest in activities that were once enjoyed. People with depression may also have changes in appetite (leading to overeating or not eating enough), changes in...

Tomboy Trend Fall 2009 – Boyish Style

1 of 13 Girly vs. Boyish Beauty Bare-faced Tao Okamoto mans up in...

Stress and Heart Disease – The American Institute of Stress

Purple heart in the hands " data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="Helping Hands (ver.2)" data-large-file="https://www.stress.org/wp-content/uploads/2011/10/heart-in-hands1-300x199.jpg" data-medium-file="https://www.stress.org/wp-content/uploads/2011/10/heart-in-hands1-300x199.jpg" data-orig-file="https://www.stress.org/wp-content/uploads/2011/10/heart-in-hands1.jpg" data-orig-size="425,282" data-permalink="https://www.stress.org/stress-and-heart-disease/helping-hands-ver-2-3" height="282" sizes="(max-width: 425px) 100vw, 425px" src="https://www.stress.org/wp-content/uploads/2011/10/heart-in-hands1.jpg" srcset="https://www.stress.org/wp-content/uploads/2011/10/heart-in-hands1-200x133.jpg 200w, https://www.stress.org/wp-content/uploads/2011/10/heart-in-hands1-300x199.jpg 300w, https://www.stress.org/wp-content/uploads/2011/10/heart-in-hands1-400x265.jpg 400w, https://www.stress.org/wp-content/uploads/2011/10/heart-in-hands1.jpg 425w" title="Helping Hands (ver.2)" width="425"> The relationship between stress, heart disease and sudden death has been recognized since antiquity. The incidence of heart attacks and sudden death have been shown to increase...

Louis Vuitton Artsy MM Replica

The Louis Vuitton Artsy MM is a very chic and practical bag destined to be worn only by self-confident fashionistas. It is very spacious and it can easily accommodate all your important belongings. Its uniqueness rests in the bohemian wide and short handle emphasized by luxurious golden hardware and by tightly woven braids. Spacious, sophisticated and chic, this very...

College Class Rings, College Jewelry

Committedto QualityDesigned to stand the test of time. Learn more about our warranty and protection plans.   LEARN MORE Protect & DisplayYour JewelryAdd a Keepsake box and extended protection to your class jewelry order.   LEARN MORE ResponsiblySourcedLearn about our mission to conduct our business responsibly and with the environment in mind.   LEARN MORE Committedto QualityDesigned to stand the test of time. Learn more about our warranty...

The Best Ways to Clean Gold Jewelry

Method 1 Cleaning Jewelry with Dish Soap 1 Put a few drops of liquid dish detergent in a bowl of lukewarm (not hot) water. Mix gently. Though ordinary tap water will work fine, for even better results, you can use sodium-free seltzer water or club soda. The carbonation in these liquids can help loosen accumulated dirt and debris.Don't use hot or boiling...

Interview with Steve Kamb of Nerd Fitness (Plus Giveaway)

There are heaps of health and fitness websites out there.  I like to follow a few sites at a time and then move onto some new ones for a fresh perspective, inspiration and new ideas.One health and fitness blog that I will always follow however, is Nerd Fitness.  Steve Kamb is the creator and leader of Nerd Fitness, a...

Qwear — Ambitious Tomboy Style

Katherine did a photoshoot in her bother’s clothes, and her brilliant color and pattern combinations offer a new spin on Tomboy style. She’s making me consider wearing things I would never consider wearing. Who would ever dream that a denim jacket over a blue oxford would look so put together? I also love how many Indie and non-US brands I’m learning about from her....

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